12 WEEK PROGRAM INCLUDES:
- 24/7 access to the Black Starr Fitness App accessing daily workouts.
- Two-way communication through the app.
- Weekly check-ins with me or my assistant (Roy) to make sure you are staying motivated.
- Weekly mental health exercises and guided meditations.
- Weekly progress pictures and measurement reviews.
- Custom workouts.
- Macro and Calorie adjustments as needed.
WEEKLY CUSTOMIZED MEAL PLAN INCLUDES:
- Customized macro count according to your height, weight, age, and overall goals.
- A complete breakdown of what to eat for every meal and snack including macro totals.