Shape Up with Sandy (Starting July 11th)

  • Sale
  • $300.00
  • Regular price $599.00

This program will run for 8 weeks and include nutrition and training plans designed to help you kickstart your fitness journey. Your meal plans will be customizable to your likes and dislikes, and the training program is set for those just starting in the gym.

I know how hard it can be to embark on this journey, and I want to support as many women as I can – so I’ve also included meal ideas, recipes, shopping lists, and you can reach out to me on WhatsApp with any questions. You’ll have everything you need to get started and support from me ongoing.

My aim is for you to feel confident in your ability to make good choices when it comes to eating and exercising and maintain this mindset and lifestyle far beyond your time with me.